MØNARC®
MØNARC® Pack: Curved Nordic Walking Poles
MØNARC® colours at the 2026 INWA World Championships
Sylwia Pasińska-Skowron, MØNARC® ambassador, features on the official poster of the INWA Nordic Walking World Championships.
Follow her performances in Lahti, Finland, from 11 to 13 September 2026.
Excellence in Nordic walking
Looking for poles that combine performance and ultimate comfort?
MØNARC® introduces the only fully curved 100% carbon Nordic walking poles, designed for your well-being and performance. Walk without pain, feel the power in every stride — whether you’re a beginner or a champion.
About MØNARC®
MØNARC® makes curved Nordic walking poles, designed so that every step is smoother, safer and more enjoyable. Their arc shape and quick-release straps give an immediately natural grip: you find the right movement without thinking about it, whether you are a beginner or an experienced walker.
On the ground, this fully curved shaft makes a real difference. The poles support the forward movement, the plant is stable and the grip is clean, even on hard ground. You can push harder without fear of the tip slipping, which makes walking more efficient and more confident, on the flat as well as on climbs.
The result: smoother propulsion, fewer shocks in the shoulders and wrists, and fatigue that arrives later. Many walkers tell us they feel "carried" by their MØNARC®: they walk further, for longer, while protecting their joints. That is exactly why we created the Arcs de Marche®.
Jean-Pierre Guilloteau in the Vercors
Performance and dynamism
The technology of MØNARC® reverses the ratio of pushes by emphasizing the propulsion force for a more efficient and dynamic walk. The progression is thus smoother, with no dead time between each support, and provides a "booster" effect that propels the user forward, promoting a wider stride and better gestures, characteristic of Nordic walking.
A gentle, efficient walk
Ergonomic design
The ergonomic design of MØNARC® provides exceptional comfort. The intuitive and natural grip preserves the wrist from fatigue over long distances. The arm swing is closer to natural and relaxed walking, making the gesture more fluid, spontaneous, and efficient. Vibrations are reduced, and the shock absorption provides additional comfort during long outings, thus reducing fatigue and potential trauma.
For beginners and experts alike
Ease of use
The MØNARC® pole revolutionizes the discipline with its innovative concept, which allows for a more natural grip, better support, increased comfort, and improved gesture efficiency. It facilitates learning and provides quick access to good sensations, even for beginners in Nordic walking.
All our Nordic walking tips
View all-
Walking Alone, Walking in a Club: What the New ...
Walking alone deserves respect. But September is the only month when the club question can be weighed calmly, and a new criterion can guide the choice: the MØNARC® Partner Club...
Walking Alone, Walking in a Club: What the New ...
Walking alone deserves respect. But September is the only month when the club question can be weighed calmly, and a new criterion can guide the choice: the MØNARC® Partner Club...
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Nordic Walking Coach: What the MØNARC® Approval...
Two days of training with Nathalie Gilbert or Jean-Pierre Guilloteau, and what the approval changes in your sessions, for you as for your club.
Nordic Walking Coach: What the MØNARC® Approval...
Two days of training with Nathalie Gilbert or Jean-Pierre Guilloteau, and what the approval changes in your sessions, for you as for your club.
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You Walk in a Club with Your Arcs? Your Club Ma...
Two criteria open the MØNARC® Partner Club label, and many clubs meet one without knowing it. Here is how to check, and the word to slip to your committee.
You Walk in a Club with Your Arcs? Your Club Ma...
Two criteria open the MØNARC® Partner Club label, and many clubs meet one without knowing it. Here is how to check, and the word to slip to your committee.
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MØNARC® Partner Club: The Club President's Guide
Criteria, benefits, application: what the MØNARC® Partner Club label can bring to your club from this season, and what it will never ask of you.
MØNARC® Partner Club: The Club President's Guide
Criteria, benefits, application: what the MØNARC® Partner Club label can bring to your club from this season, and what it will never ask of you.
Shop your spare parts
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Pair of Original Gabel Straps for MØNARC®
Regular price €27,00Regular priceUnit price per -
Pair of Newfeel Pads for Nordic Walking on Hard Surfaces
Regular price €10,00Regular priceUnit price per -
Gabel Replacement Tips for MØNARC® Poles – Tungsten Carbide
Regular price €20,00Regular priceUnit price per -
Pair of TPU Tip Protectors (for Transport)
Regular price €1,50Regular priceUnit price per
OUR COMMITMENT
MØNARC® is not only about Nordic walking poles.
Our Arcs de Marche were imagined and designed in France, then assembled in an ESAT, a French sheltered work establishment supporting people with disabilities. Every pair sold directly supports local, inclusive employment.
We encourage every enthusiast and every discovery, from the walker in cardiac rehabilitation to the 100 km ultra-walker, from the beginner club to the seasoned coach. Supporting athletes, introducing newcomers, committing to solidarity: walk with us, and leave a positive trace, for your body, for others, and for the region that makes your poles.
