Our advice

Marche nordique et cholestérol : que disent les...

Le cholestérol, souvent présenté comme un ennemi à abattre, est en réalité une molécule indispensable à l'organisme. C'est son excès — en particulier le "mauvais" cholestérol LDL — qui pose...

Marche nordique et cholestérol : que disent les...

Le cholestérol, souvent présenté comme un ennemi à abattre, est en réalité une molécule indispensable à l'organisme. C'est son excès — en particulier le "mauvais" cholestérol LDL — qui pose...

Nordic walking: 7 tips for choosing the right p...

Choosing your Nordic walking poles is no trivial matter. These two items are central to the biomechanics of the sport: a poor choice can reduce the benefits of the activity,...

Nordic walking: 7 tips for choosing the right p...

Choosing your Nordic walking poles is no trivial matter. These two items are central to the biomechanics of the sport: a poor choice can reduce the benefits of the activity,...

Caring for and storing Nordic walking poles: th...

The grip is the part of the pole that comes into the most contact with your body during a Nordic walking session. It transmits the pushing force from the pole...

Caring for and storing Nordic walking poles: th...

The grip is the part of the pole that comes into the most contact with your body during a Nordic walking session. It transmits the pushing force from the pole...

Nordic walking and high blood pressure: an acti...

High blood pressure affects more than a billion people worldwide. It is one of the main risk factors for stroke, heart attack and kidney disease. Yet part of the solution...

Nordic walking and high blood pressure: an acti...

High blood pressure affects more than a billion people worldwide. It is one of the main risk factors for stroke, heart attack and kidney disease. Yet part of the solution...

Nordic walking and pregnancy: what the experts say

Pregnancy is no reason to stop being active. In fact, quite the opposite: the French National Authority for Health (HAS), the Ministry of Sport and the French National College of...

Nordic walking and pregnancy: what the experts say

Pregnancy is no reason to stop being active. In fact, quite the opposite: the French National Authority for Health (HAS), the Ministry of Sport and the French National College of...

Group Nordic walking: find a club near you and ...

Nordic walking is often practised alone, along trails and in the early morning. But it is in a group that it reveals another dimension: that of camaraderie, a shared rhythm,...

Group Nordic walking: find a club near you and ...

Nordic walking is often practised alone, along trails and in the early morning. But it is in a group that it reveals another dimension: that of camaraderie, a shared rhythm,...