Our advice
The curvature of Nordic walking poles: what dif...
For decades, all Nordic walking poles have had one thing in common: they are straight. Linear. Designed to be planted and pushed in line with the arm. This dogma of...
The curvature of Nordic walking poles: what dif...
For decades, all Nordic walking poles have had one thing in common: they are straight. Linear. Designed to be planted and pushed in line with the arm. This dogma of...
Nordic walking and weight loss: a practical 12-...
Nordic walking is recognised as one of the most effective sports for achieving sustainable weight loss. Its ability to burn between 20% and 46% more calories than traditional walking, combined...
Nordic walking and weight loss: a practical 12-...
Nordic walking is recognised as one of the most effective sports for achieving sustainable weight loss. Its ability to burn between 20% and 46% more calories than traditional walking, combined...
Nordic walking and osteoarthritis: an activity ...
Osteoarthritis affects over 10 million people in France. Whilst the natural instinct is to avoid exertion in order to ‘spare’ the affected joints, current medical advice suggests the opposite: appropriate...
Nordic walking and osteoarthritis: an activity ...
Osteoarthritis affects over 10 million people in France. Whilst the natural instinct is to avoid exertion in order to ‘spare’ the affected joints, current medical advice suggests the opposite: appropriate...
Choosing the right shoes for Nordic walking
The poles tend to steal the limelight, but shoes remain the cornerstone of Nordic walking equipment. The wrong choice can lead to blisters, foot pain, sprains or poor technique. Here’s...
Choosing the right shoes for Nordic walking
The poles tend to steal the limelight, but shoes remain the cornerstone of Nordic walking equipment. The wrong choice can lead to blisters, foot pain, sprains or poor technique. Here’s...
How to improve your Nordic walking technique: 7...
Even after several months of practice, your Nordic walking technique can still be refined. These 7 exercises, which you can do during your usual walks, focus on the key technical...
How to improve your Nordic walking technique: 7...
Even after several months of practice, your Nordic walking technique can still be refined. These 7 exercises, which you can do during your usual walks, focus on the key technical...
Nordic walking vs brisk walking vs jogging: whi...
With these three accessible activities practised by millions of people in France, the question of which to choose often arises. The answer depends on your goals, the condition of your...
Nordic walking vs brisk walking vs jogging: whi...
With these three accessible activities practised by millions of people in France, the question of which to choose often arises. The answer depends on your goals, the condition of your...