Our advice
How many calories do you burn with Nordic walki...
How Many Calories Do You Burn with Nordic Walking? What the Studies Show The question comes up often: does Nordic walking really burn more calories than regular walking? Scientific studies...
How many calories do you burn with Nordic walki...
How Many Calories Do You Burn with Nordic Walking? What the Studies Show The question comes up often: does Nordic walking really burn more calories than regular walking? Scientific studies...
The basic technique of Nordic walking: a beginn...
Nordic walking is not just regular walking with poles. It is a precise technique which, when performed correctly, engages 90% of the body’s muscles and turns a simple stroll into...
The basic technique of Nordic walking: a beginn...
Nordic walking is not just regular walking with poles. It is a precise technique which, when performed correctly, engages 90% of the body’s muscles and turns a simple stroll into...
Aluminium, fibreglass or carbon: which material...
The composition of your pole shaft directly affects its weight, vibration dampening and propulsion efficiency. This is often the criterion that makes the price of a pair of sticks vary...
Aluminium, fibreglass or carbon: which material...
The composition of your pole shaft directly affects its weight, vibration dampening and propulsion efficiency. This is often the criterion that makes the price of a pair of sticks vary...
One-piece or telescopic Nordic walking sticks: ...
When choosing Nordic walking sticks, one of the first questions is whether to go for one-piece (fixed) or telescopic poles. Both options have their advantages, but they do not offer...
One-piece or telescopic Nordic walking sticks: ...
When choosing Nordic walking sticks, one of the first questions is whether to go for one-piece (fixed) or telescopic poles. Both options have their advantages, but they do not offer...
Nordic Walking Strap: role, sizes, and how to c...
Nordic Walking Straps: Role, Sizes, and How to Choose Them Nordic walking straps are often presented as a simple accessory. In reality, they are a fundamental technical component without which...
Nordic Walking Strap: role, sizes, and how to c...
Nordic Walking Straps: Role, Sizes, and How to Choose Them Nordic walking straps are often presented as a simple accessory. In reality, they are a fundamental technical component without which...
The different types of Nordic walking tips: how...
The tip of your Nordic walking stick is the only contact point between your gear and the ground. Your choice directly affects grip, safety, push-off efficiency and the durability of...
The different types of Nordic walking tips: how...
The tip of your Nordic walking stick is the only contact point between your gear and the ground. Your choice directly affects grip, safety, push-off efficiency and the durability of...